• Mango Lemonade

    I RISE to drink my mango lemonade, which significantly boosts my morning. I have it before my coffee, and afterward, I get 16 oz of clear water into my system. Nootropics support healthy cognitive function, mental clarity, and overall brain health.  Rise mango lemonade is formulated with a blend of seven different organic mushrooms 🍄, B vitamins, amino acids, and 100 mg of caffeine from organic green coffee bean extract. Everything comes with delicious fruit and citrus flavors to make this mango lemonade a healthy and tasty treat for your body and mind. My Experience My personal experience with the…

  • Adaptogens have Power

    Adaptogens have garnered significant attention in natural health for their unique ability to help the body manage stress. These natural herbs and plants modulate the body’s stress response, supporting overall health and well-being. Here’s a closer look at some of the most celebrated adaptogens and how they can benefit your health. What are the kinds of Adaptogens? Ashwagandha: Revered in Ayurvedic medicine, ashwagandha is known for its stress-relieving properties. It helps to reduce cortisol levels in the body, combatting stress and anxiety. Additionally, it can improve brain function, including memory. Holy Basil: Also known as Tulsi, holy basil is not…

  • Coffee, a Healthier WAY!

    Healthier Coffee, is that a real thing!! Do you love the fresh grind of those coffee beans? I have always loved that but I didn’t like the taste of coffee. I have now found one I do like – YEAH!! So I got a late start with coffee but I do love my cup of coffee. If you’re anything like me NOW, the thought of a cup of coffee is enough to get you out of bed in the morning. But have you ever stopped to think about what goes into your coffee? It turns out that coffee is one…