The Monkey-Chatter in Your Head

We all have negative voices in our head. For some they are subtle, passive, and even deceive us into thinking they are there to protect us and keep us safe. For others, they are much more aggressive, and downright mean. Sometimes we are aware of their words and influence. Most other times we are oblivious […]
A New Look at Selfishness

A New Look at Selfishness Modern culture prizes selflessness and abhors selfishness, in effect setting the two against each other. “The alternatives are either to love others, which is a virtue, or to love oneself, which is a sin,” wrote social scientist and philosopher Erich Fromm, in his essay titled “Selfishness and Self-Love.” While no […]
Journaling for the New Year

Do you journal? Little bit, every day, once a month! It is a great idea. Your journal is a place to keep your thoughts, your dreams, your accomplishments, BIG dreams that you don’t tell anyone. If you enjoyed this post please comment and share if you want more content like this Nancy Todd Skype: nancy.todd31 […]
Digital Detox – Is It Possible?

Here’s something to think about: How much time do you spend on your cell phone each day? Be realistic and the answer might surprise you. If you find yourself constantly connected, it might be time for a digital detox. Here is the link – ideas for the digial detox Today may not be the […]
What does FEAR mean to You?

We all have experienced fear in various aspects of our lives. How do we deal with it? In my case the effects are as varied as the experiences themselves. I’ve been learning so much about how fear affects us. How is effects our minds, our bodies and our lives! It really does – we need […]