• The Search for Happiness . . .

    Happiness, does it seem allusive to you?  How do you define happiness?  As you look at your relationships remember  no one but you can make you happy!  Thinking on that thought, it is not hopeless!  You were created to be filled and to fill others.  You can have happiness with and in your relationships.  So, find a source of joy and peace, then share that with someone today.  It will come back to you! If you enjoyed this post please comment and share if you want more content like this. Nancy Todd Skype: nancy.todd31 Email:nancy@nancywebbtodd.com PS:  If you want to know…

  • Awareness . . .

    Awareness – you now become consciousness of “things” that have always been present. You know that when you buy something that you think is somewhat unique, then all of a sudden you see the “thing” everywhere!!  Sometimes it frustrating but that is life.  Now you are just more aware of the particular item and found out how common it was. There is another definition being aware that is the feeling, experience or the noticing of something that is a sound, sensation or emotion. I have become aware of certain things in my life that I had categorize as just part…

  • Increasing Your Value

    I have been thinking of the value that I add to those around me. That got me to thinking – what is value?  So I went to the dictionary, it says value – the amount of money that something is worth. My next thought was what is added value – that was relating to or being a product whose value has increased by some form of change. So we can bring value to our families, job, community, employers by investing in ourselves. Investing in ourselves comes in may forms – reading, connections, interactions, classes, courses or webinars.  Do you have…

  • Chapter in your Life

    Do you ever feel that you are having trouble getting to the next chapter of your life?  If you don’t know what that chapter should be or where it should be, that might be part of your problem.  There are solutions for those blocks.  Let’s find them for you! If you enjoyed this post please comment and share if you want more content like this. Nancy Todd Skype: nancy.todd31 Email:nancy@nancywebbtodd.com PS: If you want to know more about having a great website like this click here. If you enjoyed this post, comment please

  • 3. The Monkey-Chatter . . .

    Activity #3 – “Your Built in Metronome” One of the best ways to slow your mind and be more mindful in the moment is to focus on one thing for a period of time. Your mind NEVER stops, but you can slow it down tremendously, which has powerful therapeutic effects on the body. The good news is that you have a built-in mechanism to make it easy. It is your breath. Your breath is a powerful soother because it is natural, rhythmic and effortless, much like a metronome used by musicians to help keep a steady tempo. To practice more…